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Cool thing about life in modern times is that we have so much choice. Bad thing is that not all things are good. I’m a firm believer in limiting access to things that contain energy that’s not positive and uplifting. Be mindful of the effect negative things can have on your individual consciousness, whether it’s certain types of media or even certain people. Try to do things that keep you in balance. Here’s an article that might help:


To your journey,



Tonya Lampley is a fiction author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer’s Digest Short Story Contest. For more information about Tonya and her works please visit www.TonyaLampley.com.